Therapy and counselling in Ashford, Kent and online.
In-person or online.
Whether you are seeking support for yourself, your child, or a loved one, you are
in the right place. Counselling HQ is a calm and confidential space to feel
understood and move forward at your own pace.
Welcome to Counselling HQ
Who I help
Adults, young people, and children seeking support with anxiety, low mood,
grief, relationship difficulties, and life transitions.
Where we meet
Face-to-face sessions in Ashford, Kent with online video and telephone sessions
available.
How it feels
A warm, non-judgemental space where your experiences are taken seriously and
your voice is valued.
About me
Hello, I am Natasha, though most people call me Tasha. Before training as a
counsellor, I spent 24 years as a teacher, supporting children and young
people aged 5 to 18 through academic pressure, emotional challenges, and major
life changes.
I now work in schools and have a private practice with children and adults in
short and long-term therapy. I believe in the quiet power of being truly
listened to.
Professional background
Diplomas in Therapeutic Counselling (CPCAB), currently completing a Level 5
diploma in Psychotherapeutic Counselling. Registered member of the BACP.
How I work
My approach is integrative, holistic, and person-centred. This means I tailor
therapy to your unique experiences, drawing on evidence-based approaches when
helpful.
Integrative tools
CBT-informed tools, Transactional Analysis, Internal Family Systems, Gestalt,
psychodynamic therapy, and creative methods.
Trauma-informed care
A gentle, strengths-based approach that honours your pace and consent.
Ways I can support you
Adults and young people
Anxiety, depression, stress, grief, peri-menopause, neurodiversity, and low
self-esteem.
Children
Anxiety, school challenges, loss, family change, emotional regulation, and
play-based support.
Taking the first step
There is no pressure to have the right words. You can show up feeling unsure,
overwhelmed, or quiet. A free 15-minute introductory call is available.
Fees
£65 per therapeutic hour (50 minutes).
Location and sessions
In-person sessions
The Oast, Park Barn Farm, Canterbury Road, Ashford, Kent. TN25 4EW
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Online and telephone
Online video and telephone sessions are available. I aim to respond to emails
within 48 hours.
Counselling HQ is not an emergency service. If you are in crisis, contact your GP,
call 999 if in immediate danger, or reach Samaritans on 116 123.
Counselling HQ